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Chocolate Banana Bread

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dessert
Cuisine American
Servings 8 people
Calories 546 kcal

Equipment

  • 1 Oven 

Ingredients
  

  • Dry Ingredients
  • ¾ cup Brown Rice Flour
  • ½ cup Almond Meal
  • ¼ cup Cconut Flour
  • ¼ cup Flax Meal
  • 1 cup Coconut Sugar
  • 1 tsp Baking Soda
  • 1 ½ tsps. Baking Powder
  • ½ tsp Sea Salt
  • ½ tsp Xanthan Gum
  • 1 T Unsweetened Cocoa Powder – I use [url href=”https://www.lakechamplainchocolates.com/hot-chocolate-mix.html” target=”_blank” title=”Lake Champlain’s Cocoa Powder”]Lake Champlain’s[/url] – it’s organic & fair trade
  • 1 ½ tsp Cinnamon
  • 1/3 cup Cacao Nibs I use [url href=”https://navitasnaturals.com/product/439/Cacao-Nibs.html” target=”_blank” title=”Navitas Cocoa Nibs”]Navitas unsweetened nibs[/url] because I like the bitter taste balanced against the sweet. I also like to keep it lower-glycemic. You can use sweetened nibs or vegan chocolate chips if preferred
  • Wet Ingredients
  • 4 ripe bananas the browner the outside, the sweeter the inside
  • 2 tsp Vanilla extract
  • 1/3 cup + 2 T cold pressed coconut oil

Instructions
 

  • Preheat oven to 350ºF.
  • Lightly oil the bottom of a standard loaf pan (8×4 or 9×5) with a little bit of coconut oil, and dust it with brown rice flour.
  • Mash bananas, vanilla and coconut oil together with a potato masher or a hand mixer in a large bowl.
  • In a separate bowl, sift together the dry ingredients except for the cacao nibs.
  • Fold the dry ingredients + the cacao nibs into the wet and stir until smooth.
  • Pour the batter into the prepared loaf pan and bake in the center of a preheated oven about 45 minutes, until the loaf is firm.
  • Test by inserting a toothpick into the middle of the loaf. If the toothpick comes out clean, the bread is done.
  • Cool the bread on a rack for at least 15 minutes before slicing, so that it doesn’t crumble.
  • Enjoy

Video

Keyword Almond Meal, Brown Rice Flour